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Pregnancy & Fitness—who knew?

Wow–looking at these pictures flashes back to SO many memories. Month 3: Sick as a dog, living in KS, barely making my workouts, napping 4 times a week, drinking Shakeology daily. Month 4: Homeless, traveling with 2 kids across the country, working out was no where in site, drinking Shakeology daily. Month 5: Still homeless […]

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Food for Thought…

  I’m curious….. If you got paid $250 per week to work out 5-6x each week, focus on nutrition and feeding your body healthy, nutritious foods, work on personal growth a little each day, and encourage others in doing the same (all on your own time) BUT you ABSOLUTELY HAD to share it through social […]